Our Services

We see adults, teens and children in individual therapy. Our therapists use a range of therapeutic techniques with an emphasis on solution-focused interventions. Presenting problems and sample interventions include:

• Traditional and "3rd wave" behavioral interventions to treat mood disorders, anxiety disorders, disorders of emotional/behavioral dysregulation, etc.
• EMDR for individuals with a history of trauma. Learn more here.
• Mind-body techniques for anxiety-based difficulties

We see individuals of all ages who wish to improve performance in sports, academics, and the arts. (Learn more here.)

Examples include:

• Athletes who are hindered by mental blocks to performance or those wishing to get "an edge" through mental techniques
• Students with test-anxiety or other difficulties which may interfere with maximal performance
• Musicians, performers, speakers who want to reduce performance obstacles

Every new client begins with a diagnostic interview as we seek to clarify the nature of the problem. In addition, we often administer brief testing which provides important clinical data that helps us "jump start" the therapy process.

In addition, we offer ADHD screenings (all ages) and other brief screenings. At this time, we do not offer full psycho-educational or neuro-psychological testing in our office.